Treating Diabetes With Diet and Exercise
Diabetes is a serious condition for many people in the country, there are a variety of options to treat this deadly ailment. Physicians provide pills, equipment and advise to help type 1 and type 2 diabetes patients cope with their condition. There is currently no cure for type 1 diabetes, while type 2 diabetes is becoming more common and may actually be reversible with the proper diet and exercise.
A New Diet May be the Cure
Earlier this year, researchers in the UK did discover that type 2 diabetes may be reversible in some people with this ailment. In a study conducted earlier this year, seven out of eleven people were cured of their type 2 diabetes within a mere 8 weeks by changing their diet, the diabetes never returned for these patients.
Risks
Typically diabetes type 2 is related to obesity and that hampers the pancreases ability to get glucose through the blood to the necessary muscle, fat and liver cells. By severely lowering the daily calorie intake, researchers discovered that diabetes type 2 is actually reversible. For many years the common belief has been that type 2 would be a life long condition for patients; this theory has been disproved in a variety of studies.
Additional Risk Factors
Diabetes is a serious condition. For some ethnic groups the risk of contracting complications from diabetes is even higher than the national average. For example African American diabetes patients are at a higher risk for complications such as renal failure and eye problems as a result of Type 2 diabetes.
Hard-Work and Exercise are the Key
A lifestyle change is the best secret to beating diabetes with minimal adverse effects. Portioning out meals and exercising for 30 minutes per day can have profound effects on type 2 diabetes. Losing the excess weight, getting back in shape and being healthy has cured diabetes type 2 for many people. Adopting a new healthy lifestyle and committing to losing weight will always help diabetes type 2 in the long term. All diabetes patients should always consult a physician before changing their diet and starting a new exercise regimen.